Our sauce is created from only a few staple ingredients: olive oil, cherry tomatoes, lemon slices, garlic, and fresh thyme.
You can also use sliced shallots, or a bed of woody herb sprigs like rosemary or thyme. If you want some extra assurance that your cod won’t stick to the pan, try placing your thin slices of lemon under the fish. The best way to check is with a thermometer, but you can also look for if your fish is completely opaque, and flakes easily with a fork. Our filets were done after around 15-2o minutes, but the timing will depend on the thickness of your filets. Whether it starts fresh or frozen, cod should always be cooked to an internal temperature of at least 145°.
#Olive and thyme halloween kitchen towels how to
How to bake cod (at the right temperature): If you place the fish directly in the water to thaw, it will become waterlogged and fall apart when baked. If you use this method, be sure to leave the fish in its plastic wrapping. If you're in a pinch, you can thaw it in the sink by running cool (not warm or hot!) water over the fish until completely thawed. To thaw frozen cod thoroughly and safely, place it in the fridge and let it thaw gradually overnight. Read on for all of our top tips to ace this baked fish dinner:Īlthough it’s ideal to find it fresh, seafood can truly be just as good frozen. This simple baked cod recipe-paired with cherry tomatoes, lemon, and garlic-will give you sweet and extremely tender cod on your table in no time.
It’s practically foolproof: it cooks quickly, is actually quite difficult to overcook, and can take to a variety of flavors and seasonings. If you’re looking to dive into an easy, beginner seafood dish, then cod is the fish for you.
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